Pengaruh Gaya Hidup Sehat, Kualitas Tidur, dan Pola Makan terhadap Tingkat Kesehatan Mental pada Pekerja Kantoran di Jawa Barat

Penulis

  • Alifah Wilanda Institut Pemerintahan Dalam Negeri (IPDN)
  • Ahmad Shofi Mubarok Universitas Selamat Sri
  • Emdat Suprayitno Fakultas Ilmu Kesehatan Universitas Wiraraja
  • Sri Sumarni Fakultas Ilmu Kesehatan Universitas Wiraraja
  • Suryadi Imran Universitas Adiwangsa Jambi

DOI:

https://doi.org/10.58812/jmws.v3i01.946

Kata Kunci:

Gaya Hidup Sehat, Kualitas Tidur, Pola Makan, Kesehatan Mental, Pekerja Kantoran, Jawa Barat

Abstrak

Penelitian ini menyelidiki pengaruh pilihan gaya hidup sehat, kualitas tidur, dan pola makan terhadap kesehatan mental para pekerja kantoran di Jawa Barat. Sampel dari 155 partisipan dari berbagai industri disurvei dan dinilai secara obyektif menggunakan Structural Equation Modeling dengan Partial Least Squares (SEM-PLS). Statistik deskriptif menyoroti profil demografis, sementara Analisis Faktor Konfirmatori memvalidasi model pengukuran. Hasil dari model struktural menunjukkan hubungan positif yang signifikan antara pilihan gaya hidup sehat, kualitas tidur, pola makan, dan kesehatan mental. Efek mediasi dan moderasi menjelaskan lebih lanjut hubungan yang rumit dalam kerangka kerja ini. Indeks kecocokan model, termasuk indeks kecocokan model (GoF), Indeks Kecocokan Komparatif (CFI), Indeks Tucker-Lewis (TLI), dan Root Mean Square Error of Approximation (RMSEA), secara kolektif menunjukkan kecocokan yang memuaskan. Temuan ini menekankan pentingnya praktik kesejahteraan holistik di tempat kerja, memberikan wawasan yang berharga untuk intervensi di tempat kerja yang bertujuan untuk meningkatkan kesehatan mental pekerja kantoran di Jawa Barat.

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Unduhan

Diterbitkan

2024-01-31

Cara Mengutip

Wilanda, A., Mubarok, A. S., Suprayitno, E., Sumarni, S., & Imran, S. (2024). Pengaruh Gaya Hidup Sehat, Kualitas Tidur, dan Pola Makan terhadap Tingkat Kesehatan Mental pada Pekerja Kantoran di Jawa Barat. Jurnal Multidisiplin West Science, 3(01), 69–77. https://doi.org/10.58812/jmws.v3i01.946

Terbitan

Vol 3 No 01 (2024): Jurnal Multidisiplin West Science

Bagian

Artikel

Lisensi

Hak Cipta (c) 2024 Alifah Wilanda, Ahmad Shofi Mubarok, Emdat Suprayitno, Sri Sumarni, Suryadi Imran

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